When to start taking vitamins to pregnant?
Best for 3-6 months before the planned pregnancy. Preparing for pregnancy is very important. The organism is the expectant mother should be as prepared for conception, childbearing, childbirth and nursing. The complex of vitamins with minerals and desirable to accept the future pope, as a lack of vitamins and minerals affect the quality and activity of sperm.
Vitamins and minerals are of particular importance that are the building blocks of tissues and organs of the fetus. Quality, sufficient number of “building blocks” – a pledge the full development of a healthy baby.
Sufficient amount of these substances lays the foundation for a healthy body. Particularly high in his role if the expectant mother was ill (toxemia, diseases of the digestive, respiratory, kidney, heart, anemia), or live in ecologically unfavorable region.
The body rests expectant mother a big load, she worked for two. Consumption of vitamins is very high. Get them only from food, even a properly balanced, it is impossible both during pregnancy and lactation. According to statistics, 85% of pregnant women have the status of beriberi, iron deficiency anemia and t.p.Esli mother throughout pregnancy (especially the first and last 3 months) did not allow nutrient deficiency, the reward will be much more healthy child, because in the first trimester of pregnancy the embryo organs are formed, and in the last months of pregnancy and baby are immune. Miss this moment in no case be.
Vitamins and minerals are the most natural and safe tonic for women during pregnancy. No wonder in this period, even in-patient treatment only means that without fear of being prescribed a future mother, are just vitamins.
